803-402-4410A Direct Primary Care (DPC) practice
located in Fort Mill, SC.
located in Fort Mill, SC.
Hey Fort Mill! Let’s talk flu shots…. This season, the flu vaccine is more important than ever. We expect to see an increased number of people to present with respiratory symptoms in the fall and winter each year. 2020-2021 be dually challenging, given the overlap of symptoms of Influenza and Covid-19. It is […]
Read MoreHey Fort Mill! We at New South Family Medicine hope all of you are staying safe and getting outside during these beautiful fall months. I wanted to write a little about getting out of the house during COVID-19. If you are anything like our family, we are ready to get outside, spend time with the […]
Read MoreHi Fort Mill! I’d like to start today with discussing self-care and how to keep your emotional and spiritual wellbeing intact during this difficult time. Stress and mental health issues have risen significantly across our country during the COVID-19 pandemic. For those of us that are parents, being home more with our children, worrying about […]
Read MoreAs we move through 2020, one of the positives that I see is the renewal of our discussion on race. As a white woman in the suburbs, I recognize the privilege of that statement. I recognize that, technically, this isn’t really a “renewal.” It’s a movement that is much more visible now than it has […]
Read MorePlease note, New South Family Medicine is NOT testing the public for COVID-19 Hey Fort Mill, SC! We hope all of you are staying safe out there! There has been so much talk about testing for COVID-19. What does it all mean? What is the test that is by mouth or nose? What are […]
Read MoreWhat is Coronavirus? This is a large family of viruses that cause colds and upper respiratory infections. COVID-19 is mostly spread through droplets in the air when someone who is infected sneezes, coughs or speaks too closely to another person. How can you protect yourself? WASH YOUR HANDS! 2. Avoid touching your face. 3. […]
Read MoreAs I reflect on 2019, I find it fitting that we are coming up on our ONE YEAR ANNIVERSARY just after the holidays. I am so grateful to the citizens of Fort Mill, SC for the continued support of my little practice throughout the year. Two years ago, New South Family Medicine didn’t even have […]
Read MoreDid you know flu season is here?? Flu season is quickly approaching and we need to discuss PREVENTION and appropriate treatments! The best way to prevent seasonal flu is to get vaccinated EVERY YEAR! The Centers for Disease Control talks about the three actions we can all take to protect ourselves and others against flu. […]
Read MoreTake a moment to review the above plate. Then take a moment to reflect on your unique plate. How closely does your current diet and lifestyle reflect the above plate? What similarities do you notice? What differences do you see? Industry standards and busy lifestyles have shifted the modern-day plate to incorporate larger portions, fewer […]
Read MoreHey Fort Mill! Lets talk about exercise! Are you nervous to get started? Are you worried you won’t reach your goal? What holds you back? Many times, when I mention the word “exercise”, patients get nervous. DON’T! The truth is, exercise means different things to different people. For some, this might be going for a […]
Read MoreHey Fort Mill!!! We are less than a week away from the first day of school! Its crazy to think about… As summer comes to a close and pool days are limited, have you thought about how you will continue to keep yourself and your children active? Daily physical activity keep us fit and healthy. […]
Read MoreHey New South Family! I thought, as we all get ready for the school year to start again, it would be fun to discuss some of the health tips that keep our kids AND parents safe and healthy! Back to School is so exciting for all of us! I especially recognize the stressors and fun […]
Read MoreCome visit me at LOOM Co-working April 17th for a Lunch and Learn! I will be discussing Direct Primary Care and how it can help small business owners provide better, more comprehensive and COST-SAVING healthcare for their employees! A light lunch with be provided. Owning a small business presents itself with both exciting and challenging […]
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Did you know that it is Congenital Heart Disease Awareness week? Did you know that 1 in 100 children is born with a congenital heart defect? That it is the most common congenital defect out there? There are hundreds of different types of congenital heart disease….those ranging from a small hole that never needs repair […]
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